To initially request Sobercoin, please visit: https://sobercoin.com/sobercoin-sign-up/. To earn your first 2 Sobercoin, you will need to create a member profile on https://soberverse.com/community. After signing up you will need to write a minimum of 10 forum posts in the Community Forums only found at: https://soberverse.com/community/forums to earn an additional 2 SOBR. The 3^rd way to earn is by checking in on our Sobersystems App for 30 days which is available Apple and Android. The 30 days of maintaining accountability will give you 10 Sobercoin.

By stimulating those with rewards and self-motivation, Sobercoin offers people a chance to have fun while participating in their recovery.  The addiction recovery world and crypto world have been immersed together in this project which is designed specifically to help people get sober, and stay sober. Learn more about what there is to offer at www.SoberNetwork.com.

Check-ins

Recovery is a lifelong journey, so when times feel unbearable, it’s important to use all of your available resources around you for help. A sober coach is the first point of contact you should lean on after rehab. Sober coaches are there to guide you through the hard times and provide you with advice along the way. Rebuilding relationships with family members should be a top priority as well, especially if the bond was broken in the past. Having a friendly face to rely on and build you up can make all the difference in your sobriety journey. If you’d feel more comfortable having assistance 24/7, try downloading a sobriety app to help stay on track with your progress. The last thing you want is to feel alone.

Start Over

To avoid temptations, distancing yourself from anything or anyone that could have a negative impact on your progress will be in your best interest. Old friends still using, local bars, and even your home can all be temptations. Rebuilding your life somewhere new or close to your family does not have to be dreadful. If money is tight, no need to worry. Consider exploring an FHA loan to assist you in the home buying process. FHA loans are perfect if you’ve experienced a poor financial history, such as debt. It’s government-backed, so it allows you to purchase a home with looser financial requirements. Nonetheless, moving to a new location allows you to start fresh and help avoid any relapses because you’ll be away from things that remind you of your past.

Self-Care

Staying on top of your health is crucial after rehab. Eating healthy, finding a new social group, and starting a new hobby are all ways to guide you through the recovery process. Staying active with a daily routine will also help rid any stress you might be feeling. Just getting outside and going for a walk can be a huge improvement to your mental health. Finding a new friend group that lifts you and supports your sobriety is key to taking care of yourself. If the people around you can’t lift themselves up, how will they be able to help you? Picking up a new hobby to take your mind off things such as reading, journaling, painting, or cooking is also a great way to stay focused. Looking forward to something every day will help you feel grateful and motivated to continue on your sobriety path.

Celebrate

Lastly, don’t forget to celebrate yourself each step of the way. After rehab, everyday life can be challenging. Maintaining your sobriety takes a lot of hard work and dedication. Although big milestones worth celebrating are 30-day, 3-months, 6-months, and 1-year, every day of sobriety is a huge accomplishment. However, one day might be easier than the next, so it’s important to keep your head up during the highs and lows. To help you celebrate your wins, find fun ways to keep yourself motivated such as nice dinners out, dessert, or perhaps starting a new tradition. A tradition could be similar to celebrating a holiday, you could invite friends and family over for a dinner party or book a trip. No matter how you celebrate, always remember you’re not alone and to keep staying motivated — you got this!